I have been using this method for years. It is simple, profound and effective. It is a guided emotional breathing technique, which is super powerful at connecting you back to your centre, shifting thoughts patterns and supporting your body's natural healing abilities. I'm giving away a free mp3 and pdf explaining how this all works, all you need to do is add your email below.
Peace and Zen from
If you are looking at ways to improve your life, I can help.
For more uplifting and inspiring videos subscribe to my YouTube channel
After the first time I used Ken's breathing meditation, my body was filled with electric energy, at the same time I was in a calm and loving state. I use this meditation as often as I can for rising my energy level, decreasing stress, sharpening of focus and for empowerment.
Quirky, weird and different compared to anything I've seen and it was something I never would have expected! Keep it coming! I appreciate your creativity and expression. It is a reminder for me to not take it so seriously all the time.
Join my email list where I send out any time I have uplifting and deep insights that will benefit your well being. I very often get guided to make special videos and insights. Free to subscribe and you can opt out any time.